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Heart and Circulation Center

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Wellness Plan | Pharmacist Recommendations | Related Health Concerns | Additional Information

General Health Information

The cardiovascular system includes the heart, blood vessels, veins, and capillaries. The heart must beat regularly to pump adequate amounts of blood throughout the body so that all body organs and tissues get a continual supply of oxygen and nutrients. A healthy vascular system is open and unobstructed, and rich in magnesium, l-carnitine, vitamin E, coenzyme Q10, l-taurine, and many other nutrients, which cumulatively help insure continual cardiovascular health. Optimal cardiovascular health can be maintained by supplying the body with key nutrients throughout our life. Daily intake of critical nutrients helps ensure that our heart and blood vessels are well nourished.

Clogged blood vessels can lead to many serious health problems. Obstruction of the coronary vessels is often preceded by a narrowing of the arteries caused by atherosclerotic deposits made up of cholesterol, lipids, and lipoproteins (commonly referred to as hardening of the arteries). Several dietary factors are thought to influence coronary artery disease by promoting atherosclerosis and/or thrombosis (clotting). Of these dietary factors, the undesirable effects of dietary fat (particularly saturated fat) on homocysteine and cholesterol metabolism are well documented.

The importance of beneficial dietary components such as unsaturated fats (omega 3 & 6 fatty acids), trans fatty acids, antioxidants, herbs and phytonutrients, amino acids, vitamins and minerals, and fiber cannot be overlooked and should be considered as supplemental support to cardiovascular health. Further, it is not known whether these effects of diet are additive or interact in a more subtle way. It is clear, however, that coronary artery disease is not controlled by any single characteristic of the diet.

Wellness Plan

  • Regular aerobic exercise
  • Low fat, low carbohydrate, low salt, high fiber diet, and lots of fresh fruits and vegetables
  • Moderate alcohol and caffeine intake
  • Avoid smoking
  • Stress management
  • Work towards ideal body weight
  • Pharmacist’s Supplement Recommendations:
    • Antioxidants - coenzyme Q10, grape seed extract, red grape skin extract, Pycnogenol
    • Amino Acids - L-carnitine, taurine
    • Herbals - green tea leaf, hawthorn, forskolin, garlic, bilberry, ginkgo biloba, milk thistle, turmeric, rosemary and horsechestnut
    • Vitamins and Minerals - especially niacin, vitamins B6, B12, C and E, folic acid, magnesium, calcium, and selenium
    • Essential Fatty Acids - omega-3, omega-6, DHA

These products are recommended by licensed pharmacists who have specialized in natural medicines and dietary supplements. For maximum benefit from these recommendations, be sure to read the Wellness Center Guidelines.

Cardio Health Support $36.00
This sophisticated blend of phytonutrients and herbs contains appropriate amounts of several cardio selective and well researched supplements including:
  • Coenzyme Q10 is a vital nutrient that supports many critical biochemical mechanisms in the heart and blood vessels and provides for cellular energy production
  • Folic acid is important in homocysteine metabolism
  • Magnesium is a mineral critical to the heart and blood vessels’ ability to relax and contract
  • Hawthorn flower and leaf extract contains flavonoids well known for supporting heart function by promoting nutrient flow to the heart muscle
  • L-carnitine and taurine are amino acids which are very important to heart function
  • Soy isoflavones help promote healthy cholesterol metabolism
  • Horsechestnut seed extract helps promote good venous blood flow especially in the legs
  • Green tea leaf extract contains compounds called catechins which posses many favorable cardioactive properties
  • Grape seed extract is a potent antioxidant that promotes healthy blood vessels and capillaries
  • Citrus bioflavonoids improve capillary permeability
Omega Max $18.50
Essential fatty acids have known beneficial effects on our cardiovascular system. Daily intake of essential fatty acids is necessary because our body itself cannot make them. One of their functions is to keep our blood vessels from clogging up, thus preventing blockages from occurring. This helps to ensure an adequate supply of blood to our heart, and throughout our whole body as well.
AntiOxidant Essentials $30.30
Antioxidants help protect the body from the formation of damaging free radicals. They are especially important in helping to prevent damage to the heart muscle itself. Antioxidants are free radical scavengers that neutralize these free radicals, thus guarding against deterioration of the heart and its functions. They are especially important for anyone with lots of physical and mental stress, and stress itself a factor in heart conditions. Some of the ingredients included in this superior blend of antioxidants are:
  • Beta Carotene Vitamins C and E
  • N-Acetyl Cysteine
  • L-Glutathione, Zinc and Selenium
  • Quercetin

Additional Products for Heart and Circulation

L-Carnitine Horsechestnut
Hawthorn Berry Green Tea
Alpha Lipoic Acid / 100 mg DHEA 50mg
CoEnzyme Q10 / 50mg Citrus Bioflavonoid Complex
Soy Isoflavones Niacin No-Flush
Magnesium & Potassium

Wellness Centers Related to Heart and Circulation

Brain & Nervous System
Cholesterol Healthy Living
Hypertension Macular Degeneration
Respiratory Sports and Fitness
Stress Control

Additional Information on Heart and Circulation